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When you want a breakthrough, but just don't know how; when you are suffering, distressed, or just seeking personal growth, career coaching, or couples counseling, we are the providers you need. Our professional referral team of independent providers is equipped to handle a comprehensive range of mental health and general wellness services. Historically, mental health has often been seen as taboo. Some people believe they should "fix it on their own", or "get a pill to fix it". We work to eliminate the stigma of mental health and mental illness; it is simply brain health! We help you identify and develop personal strengths while also identifying fears, hurts, or other factors that create limits to well-being. Our therapists and coaches will help you set goals and commit to healthy behaviors-Create a Life YOU Love!

​You can be assured – We have a commitment to excellence when it comes to the level of care we provide!

Focusing on Psychotherapy in the following areas:

Adolescent Identity Development

Anger Management

Anxiety/Panic/Stress Management

Couples Therapy & Marital Counseling

Depression, Bi-Polar and other mood disorders

EAP (Employee Assistance Program services)

Grief & Loss

Life adjustments or transitions

Mens' & Womens' Issues

PTSD (Post Traumatic Stress) and other trauma and stressor related disorders


Missing piece to a puzzle
Fields of Expertise:

Individual, Couples, Family, & Group Therapy

Cognitive Behavioral

Mind and Body Therapy

  • Meditation/Relaxation/Guided Imagery +

Reiki Energy Therapy

Positive Design Coaching (life)

Champion By Design Coaching (sport)

Business Coaching (executive leadership & development)

Diversity and Inclusion Consultation & Facilitation

Peak Performance Strategies

Solution Focused Brief Therapy

Value Formulation and Goal Setting


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